1-on-1 Coaching

Apply to work with VERTIS

720+

Athletes Coached

630+

Personal Records

91%

Athlete PR Rate

3.7

Avg Months to a PR

APPLY NOW

Personalized PlansBuilt around your schedule, your body, and your goal race. Never a template.
Weekly Check-InsWe check in with you all week.
Message any day, your coach answers.
Complete CoachingRunning, strength, recovery, fueling, injury prevention, race day prep.
Real AdjustmentsWe fit running into life,
not life into running.

The results

Real athletes. Real PRs.

The application

Tell us about your running.

About five minutes. The more you tell us,
the better we can coach you!

Step 1 of 5

About you

Full Name *

Email *

Phone Number *

Age *

Location *

Time Zone *

Where you are now

How long have you been running? *

What's your current weekly mileage? *

What are your personal bests? *

Do you have a history of injuries? *

Where you are going

What goal times do you want to hit and for what distances? *

What race/s would you like to train for? *

Your main goal race *

Goal race distance *

Goal race date *

Best guess is fine.

Timing and coach

How soon do you want to start training? *

How long are you looking to work with a coach? *

Which Coach would you like to work with? *

Last few things

Do you have a Strava account? *

Instagram

Is there anything else you feel we should know about you to better coach you? *

How did you hear about VERTIS?

We only use this to review your application and get in touch.
We never sell or share it.
Privacy · Terms

✓

Application received

Here’s what happens next.

Coach Mark reads your applicationIf a spot is open, Mark or one of our coaches will reach out via text to schedule a call, usually within 24 to 48 hours.

We look through all your dataYour history, your races, your times, and your setbacks. We come prepared to tell you exactly what it takes to hit your goals.

We deep dive on the callWe talk all things training, how the coaching process works, what your 1st month looks like, and next steps. If we move forward, your plan can be ready to start within a day or two!